Remember You Are ONE Not Separate
The One Truth is that everything in life is influenced by oneness and separateness. For example, a team that is divided is disconnected and powerless. A team that is united is connected and powerful. The same applies to you. When you feel a sense of oneness, connection and unity, you feel strong. When you feel separate from yourself, from others and spiritually you feel disconnected, negative and weak. It’s why all mental health disorders report feelings of being isolated, disconnected, alone and separate. The more connected you feel the more positive you will be.